Education
Bachelor of Science: Communications (West GA)
Primary Certifications
- Certified Personal Trainer (ACE)
- CPR & AED
- Seniors Specialty Certification (IFA)
- Water-aerobics Certification
- Clinical Exercise Specialist (in process)
Fitness Philosophy
“I love personal training, and I believe in the power of choices. You choose to make decisions that are good and healthy, and the reward is 10-fold. Feel good – look great – healthy body – longer life – better quality life. Basically, it’s a choice and I choose life. I don’t see people as paychecks but as fountains of possibility. I want my clients to dream big and together we’ll build a plan to get them to their goals. I have experienced and struggled with weight issues and making health choices. I know how hard it can be, and my greatest desire is to see them reach their goals.”






PLUS: Anatomy of a Healthy Kitchen 









Dietary Analysis Report
Prenatal / Postpartum Fitness
Bodygem Metabolism Test
Wellness Coaching Program
Personal Training