Primary Certifications

Registered Yoga Teacher (Yoga Alliance)

Fitness Philosophy

“Whatever your goals are for a yoga practice: de-stressing, gaining flexibility, and/or building strength and toning, I will design sessions to meet your needs and challenge your edges. Yoga is more than just a workout, it engages and rejuvenates the mind, body, and spirit. Practicing yoga regularly makes us more powerful, more peaceful, and opens up a world of possibilities. I have been studying yoga for over ten years with many great teachers, and spreading the yoga love to my students today is truly exhilarating. I specialize in flowing, vinyasa style yoga mixed with deep, restorative stretching for a balanced, holistic experience.”