Primary Certifications

Registered Yoga Teacher (Yoga Alliance)

Fitness Philosophy

“I have been in love with the practice of yoga since I took my first class at the age of 12. A favorite instructor finally convinced me to undergo teacher training, and I am very excited to be sharing my passion for yoga with others now. Yoga means “union,” and the practice of asana, or the physical poses, is a wonderful way to achieve balance between mind, body, and spirit. My style of teaching is based on classical yoga poses done in a flowing, vinyasa style, coordinated with the breath, as well as static poses for strength, along with slow deep stretching, modified for each individual depending on fitness level and any injuries. Namaste.”

Yoga began with the first person wanting to be health and happy all the time.

- Sri Swami Satchidananda