Education

Bachelor of Arts: History

Certifications

National Exercise & Sports Trainers Association (NESTA)

Fitness Philosophy

“Fitness is a quest that we all must strive for. Fitness pertains to all aspects of your life – physical, emotional and mental. Being physically fit means one has taken the time out to nurture the body that God has lent them in order to glorify His name. In return for being fit, you will be rewarded with a physically healthy body, a better chance for a longer & healthier life and all of the other benefits that come along with it.”