Certifications

• Certified Personal Trainer (AAAI/ISMA)
• CPR/AED Certified

Background 

In the fitness industry, Jennifer was a high ranking fitness competitor with Ms. Fitness USA, placing in the top five at the 1995 Ms. National Fitness Pageant in Las Vegas , and as a finalist in Ms. Fitness U.S.A. 1996. She choreographed and trained other competitors on regional and national levels throughout the United States, and has been published in issues of Ms. Fitness Magazine, and featured in Essence Magazine and Atlanta Sports & Fitness Magazine, and on E! Television.

Fitness Philosophy

Jennifer’s philosophy on fitness is ‘keep it moving’. She says, “People are surprised when they hear that I am in my forties. When they ask me how I maintain my youthful appearance, I say, ‘I just keep it moving’. Whatever you enjoy is your form of fitness. Walk, run, play… .do something.”