Primary Certifications

• Certified Personal Trainer (ISSA)
• Lifestyle Fitness Coach (ISSA) CPR Certified (Red Cross)

Affiliations

International Sports and Science Association

Fitness Philosophy

“Fitness is truly a lifestyle, not just a means to an end. I desire to entice, motivate, and empower all people. Making the choice to live a healthy, well-balanced and less stressful lifestyle benefits not only you but everyone you value in your life.

I provide clients with personalized training routines that include safe and effective exercise techniques, while sharing various options that will help clients reach and maintain the personal goals and visions that they set for themselves.”