Certifications
- Certified Personal Trainer (AFAA)
- Corporate Fitness Certification (AFAA)
- Silver Sneakers I & II
- Governor’s Council of Physical Fitness
- Reebok Cycle Certified
Organizational Affiliations
- Former Wellness Director for the YMCA of Metro Atlanta
- Served on Reebok Advisory Panel
- Served on Corps of Reebok Professionals
Fitness Philosophy
“Everyone can achieve their fitness goals, no matter what their age or fitness capabilities. You’re never too young or too old to get started…It’s all relative – especially when it comes to a healthy spirit, mind or body – You Can Do It!”






PLUS: Anatomy of a Healthy Kitchen 









Bodygem Metabolism Test
Dietary Analysis Report
Wellness Coaching Program
Yoga & Pilates
Prenatal / Postpartum Fitness