Yoga & Pilates


Categories: ,

Product Description

In-home or mobile personal training sessions for one person (one-on-one) or two people simultaneously (partner) – 50 minutes each

Café Physique yoga and Pilates trainers are devoted to creating a fun challenging experience in the most soothing and convenient environment – your own home. We offer a wide variety of yoga techniques and Pilates exercises, providing you an opportunity to refocus and refresh mentally and physically.

1 session – Expires 30 days from purchase

5 session package – Expires 60 days from purchase

10 session package – Expires 90 days from purchase

25 session package – Expires 180 days from purchase

50 session package – Expires 12 months from purchase




Written by Amber O’Neal

Amber O'Neal

With over 12 years of professional health and wellness experience, Amber is well-respected by her peers in the fitness and nutrition community. In addition to speaking to corporate and community audiences, she is a freelance fitness and nutrition writer and media expert who has been featured in numerous newspapers and magazines including The Wall Street Journal, The New York Times, Marie Claire, and Heart & Soul. Her television appearances include CBS, NBC and FOX affiliates as well as the NBC Nightly News.